What It Is
What You’ll Learn
Who This Is For YOU
You’re Not Self-Aware You’re Anxiously Attached: Heal It in 21 Days ❤️🩹
FAQ
Most books teach you why you feel anxious, this one teaches you how to change it.
Instead of endless theory, you’ll get 21 days of short, guided lessons that help you regulate your body, not just your thoughts. It’s not about “knowing better,” it’s about feeling safe enough to live differently.
Less than 10 minutes a day. Each lesson is short, digestible, and designed to fit easily into your routine, no overwhelm, no guilt if you miss a day. The focus is steady emotional growth, not perfection.
It’s a digital eBook (PDF format). You’ll get instant access right after purchase, so you can start healing the same day, no shipping, no waiting.
Not at all. Whether you’re single, dating, or in a relationship, the guide helps you change the patterns that create anxiety and disconnection. You’ll learn how to respond differently, with calm, clarity, and self-trust, no matter your relationship status.
Yes. The guide helps you stop reacting to your partner’s withdrawal with panic or overexplanation. You’ll learn to self-regulate, communicate clearly, and stay grounded, even when they pull away.
